Dr Matt Gray,ChiropractorJan 1, 20192 min readA Team Approach to Healthcare Bottom Line: When people work together as a team towards a common goal, each individual is able to focus on their strengths. Perhaps the...
Dr Matt Gray,ChiropractorDec 2, 20182 min readActions for Better HealthBottom Line: The end of the year is the perfect time to sit down, reflect and create your goals for the upcoming year, and often our...
Dr Matt Gray,ChiropractorNov 19, 20182 min readHow to Keep Your Spinal Discs Healthy Bottom Line: Spinal discs are the shock absorbers between the bones, or vertebrae, of your spine. The discs have a tough outer ring and a...